Amount of Tocotrienol, delta in Blackberries, raw

Fruits and Fruit Juices

In 100 g (Grams) of Blackberries, raw there is 0 mg of Tocotrienol, delta. Change amount

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Blackberries, raw.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Blackberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberries, raw are listed below.